Find the Training Program
That Fits You
With me, you get personal training in a calm and private environment, built around a structured program designed for long-term results. Whether you train 1, 2, or 3 times per week, you follow a clear plan with measurable progress and professional guidance every step of the way.
1 WEEKLY SESSION
START STRONG 🏋🏽
DKK 3.000/month
750 kr./session
Effective results
One weekly session is enough to get stronger and make steady progress, even with limited time.Consistent routine
A fixed weekly session creates structure and makes it easier to build a routine that lasts.Perfect start
Fits even the busiest schedule while building sustainable habits and long-term results.
Prices for Adults Aged 30 and Above
2 WEEKLY SESSIONS
THE GOLDEN MIDDLEWAY 🏆
DKK 5.600/month
700 kr./session
Optimal balance
Two weekly sessions create faster progress and give you more return for the time you invest.Sustainable routine
Two fixed sessions each week fit into a busy schedule while creating steady, long-term results.Faster progress
More coaching time means better technique, clearer progression, and the option for additional training.
3 WEEKLY SESSIONS
FASTEST RESULTS 🏎️
DKK 7.800/month
650 kr./session
Maximum progress
Three weekly sessions provide the fastest and most effective path to building strength and fitness.Strong routine
Three fixed sessions each week make training a natural and consistent part of your week.Performance focused
More coaching time allows for faster learning, better technique, and greater results.
Want to save more? 💵
Choose to train with a partner and save ~25% per person compared to 1:1 training, while still getting close coaching and full training quality.
Ideal if you want consistency, long-term progress, and maximum value from your investment.
Prices for Adults Aged under 30
1 WEEKLY SESSION
START STRONG 🏋🏽
DKK 2.550/month
650 kr./session
Effective results
One weekly session is enough to get stronger and make steady progress, even with limited time.Consistent routine
A fixed weekly session creates structure and makes it easier to build a routine that lasts.Perfect start
Fits even the busiest schedule while building sustainable habits and long-term results.
2 WEEKLY SESSIONS
THE GOLDEN MIDDLEWAY 🏆
DKK 4.800/month
600 kr./session
Optimal balance
Two weekly sessions create faster progress and give you more return for the time you invest.Sustainable routine
Two fixed sessions each week fit into a busy schedule while creating steady, long-term results.Faster progress
More coaching time means better technique, clearer progression, and the option for additional training.
3 WEEKLY SESSIONS
FASTEST RESULTS 🏎️
DKK 6.600/month
550 kr./session
Maximum progress
Three weekly sessions provide the fastest and most effective path to building strength and fitness.Strong routine
Three fixed sessions each week make training a natural and consistent part of your week.Performance focused
More coaching time allows for faster learning, better technique, and greater results.
What Every Personal Training Program Includes
Every plan is built on a proven foundation: expert coaching, structured programming, and a clear, trackable system for real progress. No matter which package you choose, you’ll have everything you need to succeed:
With fixed weekly timeslots you’ll be eliminating scheduling stress and ensuring consistent training.
Expert coaching ensures every session is guided with perfect technique and smart adjustments.
The structured training system features simple, proven routines that fit real life, not just elite athletes.
Trackable progress is logged with weights, reps, and notes, providing clear and motivating insights.
Built-in accountability ensures that I keep you on track every week, making showing up easy.
At the end of the coaching process, you’ll also receive a personalized report summarizing your progress, key training principles we worked on throughout the process, and clear recommendations for how to continue training effectively on your own moving forward.
This system is designed for everyday people — not just athletes. Whether you’re new to training, returning after a break, or simply looking to build better habits, you’ll train in a supportive environment that makes progress feel simple.
All you have to do is show up.
I’ll handle the rest.
Don’t Just Take My Word for It
I’m very proud proud to be five-rated training service. Here’s what my clients have to say about me:
Training Location
Styrkeklubben is located in Aarhus N — with easy access from Ringvejen and only a short distance from central Aarhus. Whether you come by bike or car, it’s easy to get here.
I offer personal training in calm, private, and professional surroundings designed for focused and structured training.